Moderators CJ Vogel Posted 2 hours ago Moderators Posted 2 hours ago Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== 11 Quote
bourbasted Posted 1 hour ago Posted 1 hour ago Arch is quite the physical specimen. Genetics matter. Quote
Migas & Fajitas Posted 17 minutes ago Posted 17 minutes ago 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== I suffered a separated shoulder just watching this video Quote
Brho Posted 14 minutes ago Posted 14 minutes ago 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== You think Marcel can squat the bar CJ? Quote
hookem1014 Posted 11 minutes ago Posted 11 minutes ago That overhead shoulder press Arch is doing is way harder than it looks. Really good at sorting out muscle imbalances especially for a QB Quote
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