Moderators CJ Vogel Posted June 28 Moderators Posted June 28 Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== 20 Quote
bourbasted Posted June 28 Posted June 28 Arch is quite the physical specimen. Genetics matter. Quote
Migas & Fajitas Posted June 28 Posted June 28 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== I suffered a separated shoulder just watching this video 3 Quote
Brho Posted June 28 Posted June 28 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== You think Marcel can squat the bar CJ? 1 Quote
hookem1014 Posted June 28 Posted June 28 That overhead shoulder press Arch is doing is way harder than it looks. Really good at sorting out muscle imbalances especially for a QB Quote
UTexas Posted June 29 Posted June 29 I’d have at least 1 broken limb, multiple muscle tears/strains and vomit everywhere if I were in there. I’m good here in my Laz-Y-Boy recliner with my Millet Lite. 2 Quote
CoachScott619 Posted June 29 Posted June 29 Arch is a unit but the other QB's need some more time in the gym. Quote
MarkInAustin Posted June 29 Posted June 29  It would not necessarily show up here in a weight room video but do they work hand grip springs?  In baseball in HS we were tested on grip strength. Seems to me skill players in football should work hand grip springs. If they don't - please pass the thought on to the staff. 1 Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.