Moderators CJ Vogel Posted 20 hours ago Moderators Posted 20 hours ago Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== 19 Quote
bourbasted Posted 18 hours ago Posted 18 hours ago Arch is quite the physical specimen. Genetics matter. Quote
Migas & Fajitas Posted 17 hours ago Posted 17 hours ago 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== I suffered a separated shoulder just watching this video 3 Quote
Brho Posted 17 hours ago Posted 17 hours ago 2 hours ago, CJ Vogel said: Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. Front squats, band work, hip mobility, explosive RDLs. Good stuff here. https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg== You think Marcel can squat the bar CJ? 1 Quote
hookem1014 Posted 17 hours ago Posted 17 hours ago That overhead shoulder press Arch is doing is way harder than it looks. Really good at sorting out muscle imbalances especially for a QB Quote
UTexas Posted 11 hours ago Posted 11 hours ago I’d have at least 1 broken limb, multiple muscle tears/strains and vomit everywhere if I were in there. I’m good here in my Laz-Y-Boy recliner with my Millet Lite. 2 Quote
CoachScott619 Posted 9 hours ago Posted 9 hours ago Arch is a unit but the other QB's need some more time in the gym. Quote
MarkInAustin Posted 1 hour ago Posted 1 hour ago It would not necessarily show up here in a weight room video but do they work hand grip springs? In baseball in HS we were tested on grip strength. Seems to me skill players in football should work hand grip springs. If they don't - please pass the thought on to the staff. Quote
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