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Posted
1 hour ago, Gerry Hamilton said:

You can have a Grade 1/low-grade high ankle sprain and gut through after a week or two. That's a stable ankle and not painful walking a lot of times. Straight forward movement can be okay after about a week, but it comes down to plant and COD cut 

Grade 1/low-grade high ankle sprains can be 1-3 weeks depending on healing. 

 

Agreed. Had a few sprains like that in basketball and was in an air cast for a few days on one of them and back out there in a week and the other took a bit longer. All depends on grade like you said.

Posted

Had an ankle sprain myself for about a week just from dropping down from a pull-up bar. The precautionary boot and straight to locker room during game made the Cooper injury look scary, but good to hear he'll be healthy soon! 🤘

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